When overwhelm hits, it’s a natural reaction to try and power through our to-do lists in the hope that crossing something off the list will make things easier. We hope it will make things feel less overwhelming. In practice, though, that doesn’t work very well.
“Why am I stuck on this person who I consider my soulmate but we’re not together?” Soulmate theory sets relationships up with sky-high expectations. It takes away choice and reasonable relationship agreements.
After a rocky period with a partner, I caught myself thinking, “I need them to rebuild my trust.” It didn’t take me long to realize that all I can control is myself. I needed to make up with ME. Yes—even if things happened that were totally lame and not always my fault.
“What is the most effective way to deal with jealousy in a polyamorous relationship?” Jealousy is a tricky thing. It’s an umbrella emotion covering one or several other emotions—so you need to get to the bottom of what the jealousy represents.
Align with your truth in this healing meditation lead by BPI Director, Miwa Mack. You’ll also send healing energy to big corporations and Mother Earth.
Started your healing journey but haven’t started feeling the results yet? Don’t fret! Here are a few steps to help you navigate your healing journey with ease.
Join Director, Miwa Mack, for a healing meditation for the community of Boulder in light of the King Soopers Tragedy on March 22, 2021
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