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I really want to thank you for all that you have taught me in the Self Healing 101 class. Using the protection rose has been uber helpful for me!!! I am a nurse and it is spilling over into my practice, enabling me to be fully present to minister to my patients! It is life changing and I am really excited to make this a part of my daily practice. You are such a source of light and love and I am so very grateful for you and your immense talents!
When Miwa had us kick all the extra swimmers out of our pool I really started crying. I’ve always been so easily distracted and meditation felt impossible. Being able to exist in silence inside my own head was absolutely life changing. It was such a shock and almost overwhelming to have this thing that I’ve always wanted and never been able to grasp, or even realized was possible, until now.
I used to have the tendency to stay in my head, obsessive thoughts, overanalyzing everything. The quiet mind meditation was absolutely life changing! Those few moments in the absolute peace and serenity, floating in the pool in the center of my head space, were one of the most profound things I’ve ever experienced, and now I have the tools to quiet the mind whenever I need to. Each week I am so amazed at the info provided, the things we learn, but most of all, my own abilities. Forever grateful. Thank you!
I appreciate the level to which we explore the tools in each session, and then have access to recordings/visual aids to help maintain that work on our own. I especially like how at the start of each session, we take time to reinforce the past week's information/tool. The progression feels gradual and appropriate.
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