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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

We deepen our access to first chakra wisdom when we deepen our sensory awareness. This chakra asks that we savor our senses; it reminds us to smell the roses. Just as taking in sensory delights requires slowing down, this chakra moves at Earth’s speed.

Emotions & Self-Care

First Chakra: A Beginner’s Guide to Root Chakra Basics

Root chakra basics

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heal from heartbreak

So you’re spiritual but you also like to party…

Live interview with Miwa Mack and Three Brodsky about what happens, energetically speakin, when we imbibe a little (or a lot).

Live Q&A: Alcohol, Drugs, & Entities

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The Meditation Vault

Ask your Anxiety experts Miwa Mack and Three Brodsky if anxiety and birth process are related. It’s live and interactive here

Emotions & Self-Care, The Meditation Vault

Experts Q&A Live: Anxiety from Birth and Experts Guide to Coping with Anxiety

Miwa and Three

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How do we, as spiritual beings, benefit from having a physical body? Find out here…


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Emotions & Self-Care

Body and spirit operate differently, but they work together to facilitate growth. This article explores the contributions of each.

Designing Your Life

Loving Spirit and Body

person meditating

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