While clearing and balancing the chakra system can contribute to healthy energy levels, the energy reserves in the first and third chakras should not be deployed as a regular fuel source.

We deepen our access to first chakra wisdom when we deepen our sensory awareness. This chakra asks that we savor our senses; it reminds us to smell the roses. Just as taking in sensory delights requires slowing down, this chakra moves at Earth’s speed.

So you’re spiritual but you also like to party…

Live interview with Miwa Mack and Three Brodsky about what happens, energetically speakin, when we imbibe a little (or a lot).

Ask your Anxiety experts Miwa Mack and Three Brodsky if anxiety and birth process are related. It’s live and interactive here https://www.youtube.com/watch?v=6UiYoZthA-w

How do we, as spiritual beings, benefit from having a physical body? Find out here…

Body and spirit operate differently, but they work together to facilitate growth. This article explores the contributions of each.