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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

If you find yourself giving emotional support, even when you don’t want to, here are some key elements to establishing a defined healing space for yourself.

Tips For Healers

Creating A Healing Container, Part Three

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Healers witness a lot of suffering and hold space for people’s problems which can be draining over time. Here are Five steps to prevent healer burnout.

Being A Healthy Healer, Part Two

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Tips For Healers

Are you taking inventory around why you help people and how you’re going about it? It may be time to examine some sobering questions around you why.

Tips For Healers

Becoming A Healer, Part One

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Reclaim Your Time

When overwhelm hits, it’s a natural reaction to try and power through our to-do lists in the hope that crossing something off the list will make things easier. We hope it will make things feel less overwhelming. In practice, though, that doesn’t work very well.

Reclaim Your Time

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Designing Your Life, Emotions & Self-Care

Started your healing journey but haven’t started feeling the results yet? Don’t fret! Here are a few steps to help you navigate your healing journey with ease.

Emotions & Self-Care

Waiting to Heal: Steps for Navigating the Healing Process

desert scene

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pink roses

Join Director, Miwa Mack, for a healing meditation where you realign with your purpose and get in touch with your sense of inner-peace.

Healing Meditation: Realign with Purpose and be at Peace

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Designing Your Life, The Meditation Vault

It’s Daylight Saving Time! Everything else in the world is running like clockwork, and that makes it seem like we should be able to just spring into action alongside everything else. However, is this an unrealistic ask for our bodies?

Emotions & Self-Care

Daylight Saving Time: A Reminder To Take Care of Yourself

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It’s that time again, y’all. Valentine’s Day is coming! …This generally means you’re either chomping at the bit in sweet, sparklified anticipation, or you’re shaking in your boots with the deepest kind of existential dread. Some tips on how to relate to Valentine’s Day from a place of your own truth.

Valentine’s Day: DIY

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Designing Your Life, Love & Relationships

That IS the question, indeed. As a healer, should you heal your beloved? The short answer: probably not. Here’s why.

Love & Relationships, Tips For Healers

To Heal or Not To Heal Your Beloved

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Why would anyone move across the country upwards of [insert preposterous, slightly incriminating number of times here] in the name of love…? Well, lots of reasons. Here’s what I’ve learned about love through many sojourns with the most unlikely of traveling companions: a tree.

That’s Amore: The Story of a Girl & Her Tree

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Love & Relationships

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