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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

That IS the question, indeed. As a healer, should you heal your beloved? The short answer: probably not. Here’s why.

Love & Relationships, Tips For Healers

To Heal or Not To Heal Your Beloved

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Why would anyone move across the country upwards of [insert preposterous, slightly incriminating number of times here] in the name of love…? Well, lots of reasons. Here’s what I’ve learned about love through many sojourns with the most unlikely of traveling companions: a tree.

That’s Amore: The Story of a Girl & Her Tree

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Love & Relationships

With healing – especially emotional or spiritual healing – people often expect to be able to make one BIG life shift and then, they assume, the healing is over. Wash your hands, you’re done. That’s not really how it goes, though.

Emotions & Self-Care

How Painting Walls is Like Healing

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Say you’ve been experiencing a slump in your life. You know things could be better! In fact, they have been better. You’ve heard of meditation and even have a little experience with it, but why sit down and do nothing when everything seems to be caving in on you? I’m glad you asked.

Dump Your Slump: Meditation as a Tool to Heal Your Life

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Designing Your Life, Emotions & Self-Care

What if we all had permission to feel what’s really coming up for us, no matter how trivial or ridiculous? What would happen if we stopped trying to fix emotions or, worse, trying to fix the people having the uncomfortable emotions?

Emotions & Self-Care

My Cat is Mad at Me: A Story About Embracing Uncomfortable Emotions

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What is it that brings you that childlike sense of joy and wonder? What’s that deep thing that’s your “Heck yeah!”? What would happen if you gave yourself more of that?

The Wisdom of Nurturing Your Inner Child

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Designing Your Life, Emotions & Self-Care

No doubt you’ve been told many times to follow your gut feeling. “Trust your gut!,” What does this mean, exactly?

Designing Your Life, Emotions & Self-Care

Can You Really Trust Your Gut?

signs pointing right and wrong

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Person on skis

I went skiing for the first time last week.
I fell… A lot.
Now, before you start rolling your eyes at me, this is not one of those “fall 7 times, get up 8” or “practice makes perfect” blogs. These falls taught me something different.

Lessons in Skiing

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Emotions & Self-Care

Taking on energy that isn’t yours can cause all sorts of emotional confusion – including the Winter Blues.

Emotions & Self-Care, Tips For Healers

Busting Away the Winter Blues – Are You a Psychic Sponge?

woman by window feeling sad

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person holding sparkler

Why I don’t recommend traditional New Years resolutions (two words: fried chicken), and an alternate way to get what you want out of the year ahead.

New Year, New Intentions

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Designing Your Life

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