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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

Have you ever wondered if you have good or bad karma? Join Three and Miwa in this discussion about how to take charge of your fate.

Designing Your Life, The Meditation Vault

Live Q&A: Are you Lucky or is it Karma?

Bad karma

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benefits of grounding

Grounding is one of the easiest steps you can take to be in harmony with yourself, your body, and the planet. Practice your grounding meditation, and see what happens in your body and in your life! 

The Benefits of Grounding to Earth: A Comprehensive Guide 

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Designing Your Life, Emotions & Self-Care

How do you see yourself? How do you talk about your life? Consciously reframing your personal story will change the whole vibe for the rest of your life. 

Designing Your Life, Emotions & Self-Care

Reframe Your Personal History to Rewire Your Future

Reframe your personal history

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validate yourself

Validation is your go-to tool to get unstuck from any situation. When you’re in a painful or confusing situation, learning to validate yourself and acknowledge where you’re at is the first step toward finding a solution.

How To Get Unstuck

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Designing Your Life, Emotions & Self-Care, Tips For Healers

Does the idea of having a life purpose feel intimidating or confusing? You might be overthinking it! Listen to our latest Instagram Live to learn more about finding and living your life purpose.

Designing Your Life, The Meditation Vault

Live Q&A: Life Purpose

karma and relationships

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Holiday self-care

Family can drive us crazy, especially during the holidays. But it doesn’t have to be that way! It is possible to spend time with family without BECOMING your family. Listen in to learn how. 😉

Live Q&A: Holidays, Family…Sanity?!

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Designing Your Life, The Meditation Vault

It’s common for people to be in awe of a spirit guide—remember that they’re beings just like the rest of us. They’re all varying in their own levels of consciousness and awareness. We recommend that YOU find your expert being—not the other way around. 

Designing Your Life, Tips For Healers

How to Find a Spirit Guide

crowded airport

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Hand reaching for light in the trees

Healing your internal wounds triggered by current events gives you space to move out of resistance and into positive change. AND when you’re putting out a peaceful high vibe, people around you will start to match your energetic signature—creating a ripple effect.

Heal Yourself, Heal The World

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Designing Your Life, Emotions & Self-Care

When overwhelm hits, it’s a natural reaction to try and power through our to-do lists in the hope that crossing something off the list will make things easier. We hope it will make things feel less overwhelming. In practice, though, that doesn’t work very well.

Designing Your Life, Emotions & Self-Care

Reclaim Your Time

Reclaim Your Time

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As COVID restrictions change, take time to define the “new normal” for yourself. Director, Miwa Mack, leads a meditation to guide you to allow your life to be in perfect alignment with you.

Self-Healing Meditation Post Covid-19

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Designing Your Life, The Meditation Vault

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