When overwhelm hits, it’s a natural reaction to try and power through our to-do lists in the hope that crossing something off the list will make things easier. We hope it will make things feel less overwhelming. In practice, though, that doesn’t work very well.

As COVID restrictions change, take time to define the “new normal” for yourself. Director, Miwa Mack, leads a meditation to guide you to allow your life to be in perfect alignment with you.

Join Director, Miwa Mack, for a healing meditation where you heal the vibration of the Divine Feminine within yourself and on Earth.

Not feelin’ your gratitude journal right now? Is it feeling like a chore or an obligation? Try this 2-step practice instead.

You’ll get what you need exactly when you need it. Sometimes your intention has to travel all the way through Middle Earth—but it will come to you one way or another. 

Join Director, Miwa Mack, for a healing meditation where you’ll energetically release from 2020, set your intention for 2021 so you can achieve your goals!

Join Director, Miwa Mack, for a healing meditation where you realign with your purpose and get in touch with your sense of inner-peace.

What stories are you telling yourself? Have you been operating as if one single story is your full story? Has that story helped you make the best of your situation lately, or are you feeling stuck in it?

It’s that time again, y’all. Valentine’s Day is coming! …This generally means you’re either chomping at the bit in sweet, sparklified anticipation, or you’re shaking in your boots with the deepest kind of existential dread. Some tips on how to relate to Valentine’s Day from a place of your own truth.

Have you ever felt paralyzed by self-doubt? Held back by the thoughts in your head?  I totally have. However, what if self-doubt just comes up to ask questions that help us get to know ourselves more deeply?