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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

How do you see yourself? How do you talk about your life? Consciously reframing your personal story will change the whole vibe for the rest of your life. 

Designing Your Life, Emotions & Self-Care

Reframe Your Personal History to Rewire Your Future

Reframe your personal history

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validate yourself

Validation is your go-to tool to get unstuck from any situation. When you’re in a painful or confusing situation, learning to validate yourself and acknowledge where you’re at is the first step toward finding a solution.

How To Get Unstuck

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Designing Your Life, Emotions & Self-Care, Tips For Healers

Does the idea of having a life purpose feel intimidating or confusing? You might be overthinking it! Listen to our latest Instagram Live to learn more about finding and living your life purpose.

Designing Your Life, The Meditation Vault

Live Q&A: Life Purpose

karma and relationships

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Holiday self-care

Family can drive us crazy, especially during the holidays. But it doesn’t have to be that way! It is possible to spend time with family without BECOMING your family. Listen in to learn how. 😉

Live Q&A: Holidays, Family…Sanity?!

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Designing Your Life, The Meditation Vault

It’s common for people to be in awe of a spirit guide—remember that they’re beings just like the rest of us. They’re all varying in their own levels of consciousness and awareness. We recommend that YOU find your expert being—not the other way around. 

Designing Your Life, Tips For Healers

How to Find a Spirit Guide

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Hand reaching for light in the trees

Healing your internal wounds triggered by current events gives you space to move out of resistance and into positive change. AND when you’re putting out a peaceful high vibe, people around you will start to match your energetic signature—creating a ripple effect.

Heal Yourself, Heal the World

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Designing Your Life, Emotions & Self-Care

When overwhelm hits, it’s a natural reaction to try and power through our to-do lists in the hope that crossing something off the list will make things easier. We hope it will make things feel less overwhelming. In practice, though, that doesn’t work very well.

Designing Your Life, Emotions & Self-Care

Reclaim Your Time

Reclaim Your Time

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As COVID restrictions change, take time to define the “new normal” for yourself. Director, Miwa Mack, leads a meditation to guide you to allow your life to be in perfect alignment with you.

Self-Healing Meditation Post Covid-19

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Designing Your Life, The Meditation Vault

Join Director, Miwa Mack, for a healing meditation where you heal the vibration of the Divine Feminine within yourself and on Earth.

Designing Your Life, The Meditation Vault

Nurturing Divine Feminine

heal your fourth chakra

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Journal that says "happy days" on the cover

Not feelin’ your gratitude journal right now? Is it feeling like a chore or an obligation? Try this 2-step practice instead.

Gratitude—I’m Over You

read more →

Designing Your Life, Emotions & Self-Care

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