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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

It’s that time again, y’all. Valentine’s Day is coming! …This generally means you’re either chomping at the bit in sweet, sparklified anticipation, or you’re shaking in your boots with the deepest kind of existential dread. Some tips on how to relate to Valentine’s Day from a place of your own truth.

Designing Your Life, Love & Relationships

Valentine’s Day: DIY

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Have you ever felt paralyzed by self-doubt? Held back by the thoughts in your head?  I totally have. However, what if self-doubt just comes up to ask questions that help us get to know ourselves more deeply?

Self-Doubt or Self-Encouragement?

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Designing Your Life, Emotions & Self-Care

Say you’ve been experiencing a slump in your life. You know things could be better! In fact, they have been better. You’ve heard of meditation and even have a little experience with it, but why sit down and do nothing when everything seems to be caving in on you? I’m glad you asked.

Designing Your Life, Emotions & Self-Care

Dump Your Slump: Meditation as a Tool to Heal Your Life

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What is it that brings you that childlike sense of joy and wonder? What’s that deep thing that’s your “Heck yeah!”? What would happen if you gave yourself more of that?

The Wisdom of Nurturing Your Inner Child

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Designing Your Life, Emotions & Self-Care

In ‘The Game of LIFE,’ did you ever notice that, although you might have a few different choices here and there, every player’s objective is pretty much the same? That’s all fine and good. But is that really a good analogy for real life?

Designing Your Life

The Game of Real Life

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signs pointing right and wrong

No doubt you’ve been told many times to follow your gut feeling. “Trust your gut!,” What does this mean, exactly?

Can You Really Trust Your Gut?

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Designing Your Life, Emotions & Self-Care

There’s more than one way to celebrate Groundhog Day. What will you do with yours?

Designing Your Life, Love & Relationships

Groundhog Day

Ground hog looking around

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person holding sparkler

Why I don’t recommend traditional New Years resolutions (two words: fried chicken), and an alternate way to get what you want out of the year ahead.

New Year, New Intentions

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Designing Your Life

Do you dread going to the airport during the holidays? This trick can help.

Designing Your Life, Emotions & Self-Care

Holiday Traveling With Ease

redwood forest

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Parents saying goodbye to college kid

Time changes the circumstances of our lives; we can re-define how we think about our lives in order to embrace our new circumstances.

Empty Nest

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Designing Your Life, Love & Relationships

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