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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

As the chakras recalibrate, we grow as spiritual beings. With experience, we learn to navigate life and maintain our pace and equilibrium, despite the changes that we undergo.

Designing Your Life, Emotions & Self-Care

Get in sync with your body by harmonizing your chakras

harmonizing your chakras

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Long-term vitality and chakra maintenance

While clearing and balancing the chakra system can contribute to healthy energy levels, the energy reserves in the first and third chakras should not be deployed as a regular fuel source.

Long-term vitality and chakra maintenance

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Designing Your Life, Emotions & Self-Care

How chakras affect your identity reflects which chakra has captured your attention. Which chakra are you focused on right now?

Designing Your Life, Emotions & Self-Care

Self-Identification and the Chakras: A Spiritual Awakening

How chakras affect our identity

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healing and balancing chakras

By working with the chakras directly through new choices and intentions or contemplative visualization, we gain insight into who we are, as well as shape the way in which we grow.

Healing and balancing chakras

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Emotions & Self-Care

Chakras spin like wheels, creating a balanced forcefield that helps us process information and integrate experiences.

Emotions & Self-Care

Chakra Spin and Orientation

Chakra Spin and Orientation

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sacral chakra

The second chakra allows us to interpret safe and scary spaces, as well as happy and sad interactions. In this way, it is strongly associated with the inner child. Second chakra feedback can guide us through decisions about what and who to be around.

Unleashing Creative Collaboration: A Guide to Sacral Chakra Healing

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Emotions & Self-Care

We deepen our access to first chakra wisdom when we deepen our sensory awareness. This chakra asks that we savor our senses; it reminds us to smell the roses. Just as taking in sensory delights requires slowing down, this chakra moves at Earth’s speed.

Emotions & Self-Care

First Chakra: A Beginner’s Guide to Root Chakra Basics

Root chakra basics

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benefits of grounding

Grounding is one of the easiest steps you can take to be in harmony with yourself, your body, and the planet. Practice your grounding meditation, and see what happens in your body and in your life! 

The Benefits of Grounding to Earth: A Comprehensive Guide 

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Designing Your Life, Emotions & Self-Care

It’s common for people to be in awe of a spirit guide—remember that they’re beings just like the rest of us. They’re all varying in their own levels of consciousness and awareness. We recommend that YOU find your expert being—not the other way around. 

Designing Your Life, Tips For Healers

How to Find a Spirit Guide

crowded airport

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Hand reaching for light in the trees

Healing your internal wounds triggered by current events gives you space to move out of resistance and into positive change. AND when you’re putting out a peaceful high vibe, people around you will start to match your energetic signature—creating a ripple effect.

Heal Yourself, Heal The World

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Designing Your Life, Emotions & Self-Care

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