Validation is your go-to tool to get unstuck from any situation. When you’re in a painful or confusing situation, learning to validate yourself and acknowledge where you’re at is the first step toward finding a solution.

It’s common for people to be in awe of a spirit guide—remember that they’re beings just like the rest of us. They’re all varying in their own levels of consciousness and awareness. We recommend that YOU find your expert being—not the other way around. 

If you find yourself giving emotional support, even when you don’t want to, here are some key elements to establishing a defined healing space for yourself.

Healers witness a lot of suffering and hold space for people’s problems which can be draining over time. Here are five steps to prevent healer burnout.

Are you taking inventory around why you help people and how you’re going about it? It may be time to examine some sobering questions around you why.

That IS the question, indeed. As a healer, should you heal your beloved? The short answer: probably not. Here’s why.

Taking on energy that isn’t yours can cause all sorts of emotional confusion – including the Winter Blues.