Why I don’t recommend traditional New Years resolutions (two words: fried chicken), and an alternate way to get what you want out of the year ahead.

Do you dread going to the airport during the holidays? This trick can help.

Time changes the circumstances of our lives; we can re-define how we think about our lives in order to embrace our new circumstances.

Living with others can lead to misunderstandings; what are your assumptions about shared space?

Ever notice how some houses take on a mythic character in a neighborhood? Especially as children, we characterize houses—and often the people who live in them—as creepy, foreboding, magical or just plain different. What role do you, and your home, play in the neighborhood dynamics?

By imagining that “someday” is the answer, by not being OK with who we are in the present moment, we are coming from a state of lack. We are looking, seeking, running after something we don’t have. And this state of non-havingness does not bring us joy, fulfillment or happiness.

Commonly, people caution, “Be careful what you ask for, you may get it.” While I do not advocate fear, it is true that the universe responds to our inquiries. The practice of mindfulness—creating through conscious intention—is powerful, and powerfully illustrated in the following story.

As the veil thins this time of year– and we celebrate Halloween and the Day of the Dead– we discover that spirit is not that extraordinary after all. As a house healer, people ask to hear stories about the spirits I encounter. Below is just such a story. However, this story illustrates the humanity of spirit.

Transformative healing can be exciting! Often what is thrilling becomes fun when we embrace the ride. Have you ever felt as though things were changing so quickly and radically that you wouldn’t be able to keep up with the growth? Right now, many people on the planet are experiencing this level of transformative healing.

Many of us seek to find the location in which we feel the most comfortable. However, while a certain level of comfort creates an environment in which we feel safe enough to grow, it is not the comfort itself that supports and spurs our growth.