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Love letters from the Universe. (And also us.)

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Discerning Truth In All the Chaos

This live meditation by Miwa Mack will help when you’re not sure what to think or how to take action. Step one is to heal your nervous system by getting yourself to a vibration of wellness.

When clarity and awareness lead to anxiety, it’s time to heal your nervous system.

Being aware of the problems in the major institutions that run our country is good in order to make change, but that awareness can also create anxiety. Learn how to find your truth and separate it from the binary of RIGHT or WRONG.

Heal your nervous system.

Miwa guides you through a healing meditation for your thymus gland, t-cells, bone marrow, and your stem cells! Release stress and use the help of the Supreme Being to help you find a vibration of wellness.

When you’re in a wellness vibration, you can discern the truth easier and see more clearly.

Make decisions from a vibration of wellness.

When you’re in the present time vs. having your point of awareness in the past or future, you’ll be able to see your truth easily and clearly.

Try not to get stuck in Right or Wrong. Find out how many options you really have when you’re operating with a healed nervous system and are IN your body.

This meditation is part of a series of meditations that Miwa recorded during the pandemic (see links below). They’re just as relevant today as they were in 2020.

If you like our style, we have all kinds of meditations, classes, and resources for you.

Meditate with Miwa.

Watch more of Miwa’s live meditations here. These meditations are great any time you’re struggling with anxiety or feeling overwhelmed.

Take a class with us.

Self Healing 101 is our four-week intro course.

The first week is free!


Check out our Freebies Page to sample more of what the school has to offer.

Pop over to our FAQ page to get the skinny on the school.

The Meditation Vault


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