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Love letters from the Universe. (And also us.)

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Merkabah of The Heart

Merkabah heart energy

Use Merkabah heart energy in this live meditation to help you find your answers from within. Your fourth chakra is your bridge between the lower body chakras and your upper spiritaul chakras—use your heart chakra to utilize body magic to help find inner peace.

Energy loops and crystal structures within your fourth chakra

Work with energy loops and crystal structures inside your fourth chakra to heal yourself and support your body and spirit. Miwa also walks you through giving the planet a healing as well as your own body.

This meditation is part of a series of meditations that Miwa recorded during the pandemic (see links below). They’re just as relevant today as they were in 2020.

All of our meditations are followed by interesting and inspirational Q&A sessions.

If you like our style, we have all kinds of meditations, classes, and resources for you.

Meditate with Miwa.

Watch more of Miwa’s live meditations here. These meditations are great any time you’re struggling with anxiety or feeling overwhelmed.

Take a class with us.

Self Healing 101 is our four-week intro course.

The first week is free!

FREE SAMPLES. Whahoo!

Check out our Freebies Page to sample more of what the school has to offer.

Pop over to our FAQ page to get the skinny on the school.

The Meditation Vault

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