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Love letters from the Universe. (And also us.)

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How to Plan for an Uncertain Future

Tap into the Holy Spirit and your kundalini energy

In this meditation, you’ll use your kundalini energy and the Holy Spirit to recalibrate and find your next steps. Come out feeling grounded and motivated even if life feels daunting and uncertain.

It only takes one light to brighten up a dark place. In times of trouble, it’s important to shore yourself up so you can help others around you. Use this meditation to regroup and find a clear vision for yourself during a stressful time.

Kundalini energy will help heal you

Working with kundalini energy and the Holy Spirit will help you draw on the universal creative feminine power to find your footing and a vision for yourself.

This meditation is part of a series of meditations that Miwa recorded during the pandemic (see links below). They’re just as relevant today as they were in 2020.

If you like our style, we have all kinds of meditations, classes, and resources for you.

Meditate with Miwa.

Watch more of Miwa’s live meditations here. These meditations are great any time you’re struggling with anxiety or feeling overwhelmed.

Take a class with us.

Self Healing 101 is our four-week intro course.

The first week is free!


Check out our Freebies Page to sample more of what the school has to offer.

Pop over to our FAQ page to get the skinny on the BPI.

The Meditation Vault


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