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Love letters from the Universe. (And also us.)

Take a spin through our compendium 
of must-read posts.

Not feelin’ your gratitude journal right now? Is it feeling like a chore or an obligation? Try this 2-step practice instead.

Designing Your Life, Emotions & Self-Care

Gratitude—I’m Over You

Journal that says "happy days" on the cover

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Clear blue pool of water

You’ll get what you need exactly when you need it. Sometimes your intention has to travel all the way through Middle Earth—but it will come to you one way or another. 

Lessons in Nature: Trying Too Hard to be Psychic

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Designing Your Life, Student Life

Say you’ve been experiencing a slump in your life. You know things could be better! In fact, they have been better. You’ve heard of meditation and even have a little experience with it, but why sit down and do nothing when everything seems to be caving in on you? I’m glad you asked.

Designing Your Life, Emotions & Self-Care

Dump Your Slump: Meditation as a Tool to Heal Your Life

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What if we all had permission to feel what’s really coming up for us, no matter how trivial or ridiculous? What would happen if we stopped trying to fix emotions or, worse, trying to fix the people having the uncomfortable emotions?

My Cat is Mad at Me: A Story About Embracing Uncomfortable Emotions

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Emotions & Self-Care

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