Join Three Brodsky and Miwa Mack in their live discussion about how to cope with anxiety.
Did you know that your birth plays a role in how much anxiety you have in your space? Have we lost track of trusting our own body’s wisdom? It’s never too late to get more connected to your body and prioritize your first chakra. Taking care of your body is your first step towards lowering your anxiety levels.
One of the first things we teach at the BPI is how to be grounded and inside your aura bubble. Practicing this on a daily basis will help with anxiety.
Enjoy! 🌹
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