Understanding Kundalini energy.

Join Three Brodsky and Miwa Mack in their live discussion on Instagram about Kundalini energy. Think of it as your personal magical elixir, crafted just for you and your body—how cool is that?

Enjoy our discussion on the topic!

Resistance to Kundalini energy.

If you’ve had any resistance to Kundalini energy or are feeling like you aren’t experiencing it like your spiritual peers seem to be, this video is for you. Do you ever find yourself on a quest for that mind-blowing, earth-shattering moment—kinda like chasing an epic, out-of-this-world orgasm, but in the spiritual realm? It’s all too easy to feel let down when our high hopes overshadow what’s actually happening.

The Importance of Releasing Expectations.

Miwa and Three discussed expectations around Kundalini in their live session. Expectations not only create barriers in your spiritual endeavors but can squash those intimate moments, too. When you focus too much on the “what could be,” you risk missing all those authentic experiences right in front of you. Chasing after deep spiritual insights can leave you in a constant state of striving, which is just exhausting.

Recognizing the Signs of Kundalini Energy.

So, how do you know if your Kundalini is waking up? Well, there are some signs! You might feel a gentle rocking motion, or perhaps your body will vibrate like a phone on silent mode—gently reminding you to check in with your energy. And here’s a fun fact: just because you can’t feel your Kundalini doesn’t mean it’s not strutting its stuff! Tuning into the subtleties of energy can help you become more aware of that healing presence in your life.

Body Wisdom and Kundalini energy.

Maybe you’ve heard the myth that you need to reach a top-tier level of enlightenment to activate your Kundalini energy. Spoiler alert: that’s nonsense! Your body is wise and already holds the healing knowledge you need. Kundalini is super interconnected with our natural processes—it’s a vital part of who we are!

Running Kundalini Throughout Your Day.

There are plenty of times when activating your Kundalini is just what the doctor ordered—think stress relief, workout enhancements, or processing those intense emotions. After an accident, allowing that energy to flow can help you heal and release trauma. And if you bring those Kundalini practices into your workouts, you might just surprise yourself with better performance and quicker recovery. Just remember to stay open and go with the flow; we’re not here to force or control—let’s keep it chill!

Connecting with BPI Resources.

Remember, you’re never alone on this journey; we’re all in this together, and we’re here to support you along the way.

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