Adrenal fatigue often results from an overactive first and third chakra, leading to a surge in cortisol levels. This imbalance can disrupt sleep, focus, and overall health. But don’t worry; there’s a way to restore balance and harmony.
This healing mediation guides you through a transformative process of healing adrenal fatigue and burnout through resetting these chakras and realigning your energy system. Once your foundation is solid, your focus can shift from survival and lower vibration concerns to your life purpose and dreams – the realm of your upper chakras.
The crown chakra plays a pivotal role in discovering your purpose. When healed and functioning smoothly, it’s like a compass guiding you toward your true north.
The key to overcoming adrenal fatigue and calming the nervous system is not a hidden secret or a complicated formula. It’s about being present and focusing on your purpose or dream. Simple, yet profoundly transformative.
So, are you ready to overcome adrenal fatigue and start living the life you were meant to?
All of our meditations are followed by interesting and inspirational Q&A sessions.
Meditate with Miwa.
Watch more of Miwa’s live meditations here. These meditations are great any time you’re struggling with anxiety or feeling overwhelmed.
Take a class with us.
Self Healing 101 is our four-week intro course.
The first week is free!
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