Creating Community
Community includes the (difficult) relationships we cultivate as well as those we find.
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Living in the Past
We may make choices based on information that was useful to us in the past– but is no longer relevant. Are you choosing what’s best for you now?
Embracing Routine
Satisfying the demands of the body can open space for the creativity of the spirit.
Old Shoes: A Story about Letting Go
How a pair of old shoes inspired me to change my life.
Emptiness
In order to integrate what we have created, we must step back, recognize, and celebrate our accomplishments. Otherwise, we may feel spent instead of full…
Upgrading Your Life
Moving into a new life requires visioning and can resemble the remodeling process, complete with construction dust. The final result, though, is often stunning!
Relating
How do you interact with others energetically? It’s useful to consider the differences between connecting and relating…
Allowing Change
Sometimes we feel stuck until we open enough to see the solution right in front of us…
What about Anger?
Anger gets a bad rap. However, feeling anger is crucial to leading a joyful life!
