What stories are you telling yourself? Have you been operating as if one single story is your full story? Has that story helped you make the best of your situation lately, or are you feeling stuck in it?
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It’s that time again, y’all. Valentine’s Day is coming! …This generally means you’re either chomping at the bit in sweet, sparklified anticipation, or you’re shaking in your boots with the deepest kind of existential dread. However, let’s explore a different vantage point altogether: how to relate to Valentine’s Day from a place of your own truth.
Why would anyone move across the country upwards of [insert preposterous, slightly incriminating number of times here] in the name of love…? Well, lots of reasons. Here’s what I’ve learned about love through many sojourns with the most unlikely of traveling companions: a tree.
Say you’ve been experiencing a slump in your life. You know things could be better! In fact, they have been better. You’ve heard of meditation and even have a little experience with it, but why sit down and do nothing when everything seems to be caving in on you? I’m glad you asked.
What if we all had permission to feel what’s really coming up for us, no matter how trivial or ridiculous? What would happen if we stopped trying to fix emotions or, worse, trying to fix the people having the uncomfortable emotions?