Making Your “No” Stick

Clearing space with a well-placed “no” can open up time for new growth. Give yourself this gift!

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Dance

Learning a dance, like learning to live, can be awkward– and fulfilling. Try it out!

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Home

Consider how the dynamics of your family of origin may influence your choice of home.

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Bodies

How do we, as spiritual beings, benefit from having a physical body? Find out here…

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Making Peace with What Is

Life lessons come in all shapes and sizes. Here a story of loss highlights the significance of gratitude.

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When Two or More Are Gathered

Different visions of the same dynamic can provide depth to the information communicated. Discover how reading with others can be especially fruitful.

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Chasing Dreams

Consider opening a cozy space for your dreams to land instead of running after them…

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Opening Up: The Process of Healing

Healings liberate us to engage with the world more fully! However, the initial experience of a healing can be upsetting. Why?

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The Importance of Place

What do you learn about yourself by living in your current locale? Each place offers us gifts, challenges, and insights.

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Validation

Inadvertently, we may create circumstances that we do not desire consciously in order to validate our talents. Read how…

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