My Cat is Mad at Me: A Story About Embracing Uncomfortable Emotions

What if we all had permission to feel what’s really coming up for us, no matter how trivial or ridiculous? What would happen if we stopped trying to fix emotions or, worse, trying to fix the people having the uncomfortable emotions?

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Sign that reads "CHANGE AHEAD" with the sky in the background.

5 Nuggets of Wisdom to Help You Navigate Transitions

Lessons from a tough time, how I was able to make that whole transition easier, and how you can make your life transitions smoother too.

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A Room of One’s Own

Living with others can lead to misunderstandings; what are your assumptions about shared space?

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Springtime Growth

Create new space to accommodate your growth! This article discusses how to expand your life!

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