My Cat is Mad at Me: A Story About Embracing Uncomfortable Emotions

What if we all had permission to feel what’s really coming up for us, no matter how trivial or ridiculous? What would happen if we stopped trying to fix emotions or, worse, trying to fix the people having the uncomfortable emotions?

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Fist squeezing water out of a rainbow sponge

Busting Away the Winter Blues – Are You a Psychic Sponge?

Taking on energy that isn’t yours can cause all sorts of emotional confusion – including the Winter Blues.

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A Life of Joy

Joy is a by-product of being true to yourself…

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What about Anger?

Anger gets a bad rap. However, feeling anger is crucial to leading a joyful life!

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Spirited House Healings

Sometimes the ghosts who spook us also remind us of our buried pasts, and allow us to uncover (and process) forgotten fears.

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